Screen Free Week April 28 – May 2

According to the Kaiser Family Foundation, kids ages 8-18 now spend, on average, 7.5 hours in front of a screen for entertainment each day, 4.5 of which are spent watching TV. That adds up to 114 full days watching a screen a year. It doesn’t include the time they spend on the computer at school for educational purposes or at home for homework.

It is recommended that kids get at least 60 minutes of physical activity each day. Ti...